Embrace personal growth, without intermediaries or hidden costs, just through reading and introspection, to cultivate independent thinking.
The struggle within takes place in adulthood. In childhood and old age, life is gentler. The child is harmless in the face of the world’s forces and carries no responsibility. Similarly, the elder loses his strength, and both the world and the inner demons leave him in peace, as we often say.
The health of the soul is sustained by love, and a healthy mind is nourished by truth. Daily movement is the expression of a healthy body, born from the harmony between the two, not a method of healing.
